PUBLIC CLASSES 

Sunday 10AM at Simply Yoga Harding

Monday 9:30AM at Powerflow Yoga Chatham

Wedsnesday 6PM at Powerflow Yoga Chatham

Thursday 6PM at Simply Yoga Harding 

Classes at Simply Yoga in Harding, NJ:

Class Type: 75 minute Hatha Yoga with Meridians in infrared heat. Expect clear and concise instruction of physical postures, as well as sutra reading and mantra recitation. All levels class. Please let me know if you are new when you arrive.

*Studio for women 

*Limit to 12 students. Please sign up here in advanced to reserve your spot 

Classes at Powerflow Yoga in Chatham, NJ:

Class Type: 75 minute Hatha Vinyasa in heated studio. All levels class with exploration of foundational and advanced postures. Please let me know if you are new when you arrive.

*Please sign up here